This creamy, flavourful scrambled egg dish is a perfect way to start your day. Packed with protein, fresh spinach, and a touch of parmesan, it’s both nutritious and satisfying.

Ingredients

• 6 large Jenan eggs or liquid eggs
• 2 tablespoons grated parmesan cheese
• 1 teaspoon salt
• 2 tablespoons unsalted butter
• 1 shallot, minced
• 2 cloves garlic, minced
• 4 cups fresh baby spinach, coarsely chopped
• Freshly ground black pepper, to taste
• Pinch of red pepper flakes (optional)

Direction

1. In a medium bowl, whisk together eggs, parmesan, salt, and black pepper until frothy. Set aside.
2. Melt butter in a large nonstick skillet over medium heat. Add shallots and cook for 2-3 minutes until translucent. Stir in garlic and cook for about 30 seconds, until fragrant.
3. Add spinach to the skillet and cook for about 2 minutes, until softened.
4. Pour the egg mixture into the skillet and let it cook undisturbed for 30 seconds to 1 minute, until the edges begin to set. Using a spatula, gently fold and stir the eggs until cooked to your desired consistency.
5. Sprinkle with red pepper flakes if desired, then serve warm. Enjoy on its own or with toast for a complete meal.